Technology now lets us get in shape faster and more efficiently - thanks to Garmin’s Forerunner 305. This watch is wirelessly connected to a heart rate monitor strap (included) and has a GPS to track your distance, time, elevation, and calories burned. It even has pre-programmed workouts and comes with training software so you can customize how hard it will be on you, and can give you a “virtual partner” to race against. Has different modes for running or bicycling. You can also set alerts at different heart rates, to keep you in the “zone.” Efficient exercise - doesn’t get much better. Retails for $377, but it’s 43% off right now at Amazon (click here to buy).
While perhaps not the best looking watch, it is hard to find others that have a built-in distress transmitter. Yes, next time you get that “I think I need an airforce to come get me” feeling, just unscrew that bottom knob, and pull the cord. You will immediately alert any plane within 90 nautical miles, and 20,000 feet altitude. 
